Clean ingredients + non-toxic
living for a healthier you.

Giving you the tools and guidance you need

Start your clean eating + living journey with my free travel ebook

Non-Toxic Travel eBook
Jamie Koll
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Hi, I’m Jamie!

HEALTH COACH +
CLEAN INGREDIENT EXPERT

My clean eating and living journey began when I was suffering from gut issues that were ultimately diagnosed as a rare disease. This shifted my entire outlook on what ingredients I put in and on my body because they were impacting both my physical and mental health.

After becoming a certified health coach and experiencing my own radical health change (reversing issues like brain fog, chronic fatigue, and bloating!) I’ve made it my goal to help you eat clean, understand ingredients, and select the best products to live a healthy lifestyle and feel your best too.

my mission

is to make clean eating & non-toxic living accessible and inclusive for everyone everywhere so you can make the best decisions for your health

Health Coaching

Work with me to create your personalized clean eating plan and unlock the healthiest version of you.

As a certified holistic health coach, we’ll work together to create a plan that works for you. Together, we’ll design a bio-individual clean eating plan to help you grocery shop, navigate your kitchen, and find the right products to bring into your home.

Coaching

HEAR THE SUCCESS STORIES FROM THE GWE COMMUNITY

"Jamie is super inspiring and is motivating me to a healthier, cleaner way of life."

Since following Jamie, I’m happy to say that I’ve made many changes not only with food, but with household products too. Her content is easy to follow and you won’t be disappointed with her recommendations!

- Jackie

"GIRLS WHO EAT has positively impacted my overall health and knowledge regarding clean eating."

I have made so many swaps and small changes in my everyday life that make me feel better physically! Jamie always has the best recommendations whether it’s a new food product or clean beauty swap!

- Emily

"Since listening to Jamie's tips, I was able to lose weight healthily and feel good after I ate instead of crashing."

I am so grateful for Jamie’s account, as I’ve been diagnosed with PCOS and had major health issues, including inflammation, bloating, and breakouts. Since listening to Jamie’s tips, I was able to lose weight healthily and feel good after I ate instead of crashing. Her account has been super helpful in my health journey and the work that she does is changing lives!

- Zain

"Jamie has helped me change my entire outlook on what healthy foods truly are."

I am someone who has struggled with disordered eating off and on since I was a teen. I have made so many changes to my diet based on her recommendations and I am no longer worrying about calories or carbs, but focusing on clean foods to put into my body.

- Lauren

"Any time I have a question I know that I can reach out with questions and Jamie will go above and beyond to help me in any way that she can."

As a mom of a young child, I am always on the hunt for ways to make clean food swaps. I stumbled across Jamie’s Instagram page and found video after video of clean replacements for everything that I could imagine. She explained what ingredients should be avoided and ingredients to look for on labels. I watched her grocery hauls which taught me how to shop clean and on a budget. Slowly I have replaced most of the products throughout our house with non-toxic variations. Every day Jamie shares relevant, educational content with her followers in hopes to help them make a healthy change. Above all, Jamie makes herself available to everyone. Any time I have a question I know that I can reach out with questions and Jamie will go above and beyond to help me in any way that she can.

- Alyssa

"GIRLS WHO EAT changed my entire mindset when it comes to understanding food ingredients."

The knowledge and expertise Jamie shares is unmatched to any other healthy lifestyle approach I’ve attempted over the years. I have never been more motivated to overhaul my health & well being, and couldn’t imagine doing it by following anyone other than GIRLS WHO EAT.

- Lisa

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Clean Ingredient

Glossary

Not sure what to shop or swap?

You’ve started looking at ingredients on the labels at your grocery store (yay!)

Bookmark this ingredient glossary to know which ingredients fuel your body and which to avoid.

Grocery Shop Easier and Reduce Toxins