Clean ingredients + non-toxic
living for a healthier you.
Giving you the tools and guidance you need
Start your clean eating + living journey with my free travel ebook
Hi, I’m Jamie!
HEALTH COACH +
CLEAN INGREDIENT EXPERT
My clean eating and living journey began when I was suffering from gut issues that were ultimately diagnosed as a rare disease. This shifted my entire outlook on what ingredients I put in and on my body because they were impacting both my physical and mental health.
After becoming a certified health coach and experiencing my own radical health change (reversing issues like brain fog, chronic fatigue, and bloating!) I’ve made it my goal to help you eat clean, understand ingredients, and select the best products to live a healthy lifestyle and feel your best too.
my mission
is to make clean eating & non-toxic living accessible and inclusive for everyone everywhere so you can make the best decisions for your health
Health Coaching
Work with me to create your personalized clean eating plan and unlock the healthiest version of you.
As a certified holistic health coach, we’ll work together to create a plan that works for you. Together, we’ll design a bio-individual clean eating plan to help you grocery shop, navigate your kitchen, and find the right products to bring into your home.
HEAR THE SUCCESS STORIES FROM THE GWE COMMUNITY
"Jamie is super inspiring and is motivating me to a healthier, cleaner way of life."
- Jackie
"GIRLS WHO EAT has positively impacted my overall health and knowledge regarding clean eating."
- Emily
"Since listening to Jamie's tips, I was able to lose weight healthily and feel good after I ate instead of crashing."
- Zain
"Jamie has helped me change my entire outlook on what healthy foods truly are."
- Lauren
"Any time I have a question I know that I can reach out with questions and Jamie will go above and beyond to help me in any way that she can."
- Alyssa
"GIRLS WHO EAT changed my entire mindset when it comes to understanding food ingredients."
- Lisa
Clean Ingredient
Glossary
You’ve started looking at ingredients on the labels at your grocery store (yay!)
Bookmark this ingredient glossary to know which ingredients fuel your body and which to avoid.
Grocery Shop Easier and Reduce Toxins
Trader Joe’s eBook
Clean Brand eBook
eBook Bundle
Non-Toxic Household eBook
Complete eBook Bundle (Trader Joe’s, Clean Food Brands, + Non-Toxic Household)
Beauty eBook Bundle