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Mediterranean Chickpea Stuffed Avocados

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Prep Time 15 minutes
Total Time 15 minutes
Course Lunch & Dinner
Servings 4

Ingredients  

  • 4 avocados, cut in half

Filling

  • 1 14.5oz can chickpeas
  • 1/2 red onion, diced into small pieces
  • 1/2 red bell pepper, diced
  • 1/2 large cucumber, diced into small pieces (about ½ cup)
  • 1/4 cup parsley, chopped

Dressing

  • 2 tbsp lemon
  • 1/2 tsp salt
  • sprinkle of pepper
  • 2 tbsp olive oil
  • 2 garlic cloves, minced

Instructions 

  • Chop your vegetables (onion, pepper, cucumber) and parsley and place them in a medium mixing bowl.
  • In another small bowl mix together all of the dressing ingredients.
  • Pour the dressing over the vegetable mixture.
  • Cut your avocados in half and remove the pit. Peel the skin or scoop out the avocado half using a spoon.
  • Stuff the avocado with the filling, top with extra parsley, and ENJOY!
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