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PB & J Baked Oats

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Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Course Breakfast
Servings 2

Ingredients  

  • 1 banana, mashed
  • 1 cup rolled oats
  • 2 tsp hemp seeds
  • sprinkle of salt (optional)
  • 1/2 tsp baking powder
  • 1/2 cup dairy free milk
  • 2 tsp coconut sugar
  • sprinkle of cinnamon
  • 2 tsp peanut butter (+ another 1 tsp for top)
  • 2 tsp raspberry chia jam (+ another 1-2 tsp for top)

Raspberry Chia Jam

  • 1 cup raspberries (frozen or fresh)
  • 1 tbsp honey
  • 1/4 tsp vanilla extract
  • 1/2 tbsp chia seeds
  • 1/2 tbsp lemon juice

Instructions 

  • Preheat the oven to 375 degrees.
  • Add all of the jam ingredients to a small pan on the stove over medium heat and bring to a boil, then reduce heat and let sit for 3-4 minutes. Mash berries with a fork.
  • In a medium mixing bowl mash banana and add in all ingredients (except peanut butter and jam). Mix well until there are no clumps.
  • Prep your two ramekins, by adding ⅔ of the oat mixture into the ramekin and then 2 tsp of jam to each ramekin + 2 tsp of peanut butter, then the remaining ⅓ oat mixture to top the jam (you want it to fully be covered).
  • Top oats with another 1-2 tsp of jam and 1 tsp of peanut butter on each ramekin. Use a fork to help mix around and blend together.
  • Bake for 15 minutes and remove from the oven and ENJOY!
Did you make this recipe?Tag @girlswhoeat!