Potassium Mineral Soup Broth
Cooking & Baking Supplies
- Slow Cooker
Ingredients
- 5-6 medium sized carrots
- 5-6 organic russet potatoes skin, peeled
- 1 celery stalk, base cut off pieces added individually into pot
- 1 oz Kombu seaweed (optional)
- 1/2-1 bundle of flat leaf parsley
- 1 tsp dried oregano or Italian seasoning
- 96 oz (12 cups) water
- 2 inches ginger, sliced (optional)
Instructions
- Add all of the ingredients except the ginger to a slow cooker and cook on low for 4-5 hours.
- When there is one hour left, add in the sliced ginger (which is optional).
- Once cooking is done, remove all of the vegetables with a strainer and compost them (at this point they no longer have their nutrients in them).
- Ladle your soup into 24 oz glass mason jars and let cool.
- Place lids on the jars and place in the refrigerator and enjoy within 3-5 days.
Did you make this recipe?Tag @girlswhoeat!