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Scrap Veggie Breakfast Egg Cups
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Prep Time
20
minutes
mins
Cook Time
20
minutes
mins
Total Time
40
minutes
mins
Course
Breakfast
Servings
6
Cooking & Baking Supplies
Muffin Pan
Ingredients
1x
2x
3x
1
tbsp
olive oil
1
small onion, chopped
2
cups
sauteed or roasted veggies
6
eggs
1
tsp
spices (Italian seasoning, Primal Palate breakfast blend)
1/2
tsp
garlic powder
1/2
tsp
salt
1/4
tsp
black pepper
Instructions
Preheat the oven to 350 degrees.
In a medium pan, heat olive oil and add in veggies! Saute and cook until soft.
In a mixing bowl, mix eggs and spices together until blended.
Place muffin inside your muffin tray.
Put a scoop of veggies in the bottom of the muffin tin, filling 1/4 of each and then fill the remaining tin with egg mixture.
Cook for 18-20 minutes and let cool for 10 minutes before you eat them!
Store in the fridge or freezer and ENJOY!
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