Air Fryer Cabbage Fries

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cabbage fried | GIRLS WHO EAT

This easy to make air fryer cabbage recipe is the perfect snack and a crunchy and delicious way to eat and use up cabbage! Using pantry staple spices like garlic powder, salt, and paprika, this spiced up side dish is ready in under 10 minutes. Making these in the air fryer helps get them crispy, crunch, and cooked quickly. 

For this recipe, you will need:

  • Air Fryer
  • Cabbage: red or green cabbage will work
  • Olive Oil: I like to use EVOO (extra virgin) since it’s not refined or processed
  • Garlic Powder
  • Paprika
  • Salt

Tips:

  • Precut your raw cabbage and store it in the refrigerator in advance to save meal prep time
  • You can make a large batch of these and snack on them throughout the week
  • Mix this up by adding any of your favorite spices instead of the ones in this recipe, just keep measurements the same
  • Add salt based on your preference
  • Air fryers may vary based on size and type so cook time may vary and you may need to adjust times

How to Store:

  • Store in a sealed airtight container in the refrigerator for up to 3 days (you may lose some crunch) and warm up in the microwave!

Other air fryer snacks to try:

Eggplant Jerky

Apple Chips

Vegan Cheesy Kale Chips

 

Air Fryer Cabbage Fries

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Prep Time 8 minutes
Cook Time 10 minutes
Total Time 18 minutes
Course Side Dish, Snack
Servings 1

Cooking & Baking Supplies

  • Air Fryer

Ingredients  

  • 1/2 red cabbage, sliced
  • 2 tbsp olive oil
  • 1/2 tsp garlic powder
  • 1/2 tsp paprika
  • salt to taste

Instructions 

  • Cut and slice your cabbage.
  • In a medium mixing bowl, add your cabbage with the olive oil and spices (garlic powder, paprika, and salt) and mix together well.
  • Preheat your air fryer at 380 degrees for 4 minutes.
  • Place a piece of tin foil at the bottom of the air fryer for an easier clean up, but make sure some holes are exposed. Add your cabbage to the air fryer and make sure no pieces overlap.
  • Air fry cabbage at 380 degrees for 6 minutes, then shake the cabbage and air fry for another 2 minutes.
  • Repeat until all cabbage is cooked and ENJOY!
Did you make this recipe?Tag @girlswhoeat!

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