Immune Boosting Onion Tea
Ingredients
- 1 large organic red onions, quartered with skin left on
- 4-5 cups water
- 1/2 apple, cubed (optional)
- 1/2 tsp cinnamon (optional)
- 1/2 tbsp honey, or to taste
- Additional add ins: sliced ginger, lemon squeeze (½ tbsp), 1-2 garlic cloves, celery
Instructions
- Rinse the onions and leave the skin on. Cut the ends off the onion and then cut the onion into 4 quarters. Cut the apple into cubes. Place onions, apples, and cinnamon in a medium pot and cover with the water. Bring the water to a boil over medium heat.
- Once the water starts boiling, reduce heat to low and let the onion tea simmer for 15-20 minutes. Onions should be cooked through and apples should be soft.
- Strain liquid with a strainer to remove the large pieces of onion and apples.
- Add the tea to a cup and add in your honey. Mix and ENJOY!
Did you make this recipe?Tag @girlswhoeat!