This easy homemade egg salad is great to have stored in the refrigerator during the week so you can make an easy and quick lunch or even a snack. Enjoy it in a sandwich or use it as a side to a salad or with some crackers. It takes no time to make and is an easy protein packed recipe to make!
For this recipe, you will need:
- Eggs: I like to use pasture raised eggs because they pack in the most amount of nutrients
- Mayonnaise: You can use a mayo made with avocado oil or regular mayo, but I recommend checking the ingredients to make sure that your mayo has no added refined sugar or inflammatory oils
- Parsley: it’s best to use fresh parsley because this adds so much flavor to the dish
- Dijon Mustard: I use a mustard with no added sugars or additives so remember to check the labels for this
- Salt
- Black Pepper
- Sesame Seeds: adds the best crunch
Tips:
- I recommend grating the egg using a wide handheld grater
How to Store:
- Store in a sealed container in the refrigerator for up to three days
Other egg recipes to try:
Sweet Potato Kale Egg Hash with Chimichurri Sauce
Scrap Veggie Breakfast Egg Cups
Easy Homemade Grated Egg Salad
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Prep Time 10 minutes mins
Cook Time 5 minutes mins
Total Time 15 minutes mins
Course Lunch & Dinner
Servings 2
Ingredients
- 4 pasture raised hard boiled eggs
- 2 tbsp mayonnaise
- 2 tbsp parsley, chopped
- 1 tbsp dijon mustard
- 1/4 tsp salt
- sprinkle of black pepper
- sprinkle of sesame seeds
Instructions
- Bring a medium pot to a boil and then add the eggs for 10 minutes, making sure to keep the water boiling.
- Fill a medium bowl with ice and some water and move eggs to the ice bath to cool when finished. Leave the eggs in the ice bath for 4-5 minutes or until they are fully cool.
- Remove the egg shells and then use a wide holed grater to grate the eggs into a medium bowl.
- Add in the mayonnaise, fresh parsley, mustard, salt, pepper, and sesame seeds and mix well and ENJOY!
Did you make this recipe?Tag @girlswhoeat!