Simple Roasted Delicata Squash

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delicata squash | GIRLS WHO EAT

Delicata squash is one of my favorite fall seasonal vegetables. If you’re looking for a simple way to make then I recommend this simple roasted version that I make weekly whenever I can find them at my farmers market or grocery store. If you have never tried this type of squash, it has a thinner skin that is edible and is a bit on the sweeter side. After I roast my delicata slivers, I top it with a tahini drizzle and pomegranate seeds (also in season in the fall/winter) for the most flavorful combination. Enjoy this recipe as a side dish or top your salad with them for added veggies.

For this recipe, you will need:

  • Olive Oil: I like to use EVOO (extra virgin) because it’s not refined or processed
  • Delicata Squash
  • Salt
  • Garlic Powder 
  • Paprika
  • Tahini
  • Pomegranate Seeds: These are optional but they add a nice citrus flavor to the recipe

Tips:

  • Use any leftovers on salads the next day
  • Look for a squash that is yellow in color with green stripes – having this color means it’s ripe

How to Store:

  • Store in a sealed airtight container in the refrigerator for up to 3 days

Other easy vegetable recipes to try:

Easy Honey Ghee Carrots

Maple Balsamic Brussels Sprouts with Apples + Pecans

Air Fryer Greek Style Lemon Potatoes

Simple Roasted Delicata Squash

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Prep Time 5 minutes
Cook Time 30 minutes
Total Time 35 minutes
Course Side Dish
Servings 2

Ingredients  

  • 1-2 tbsp olive oil
  • 1 medium to 2 small delicata squash
  • sprinkle of salt
  • sprinkle of garlic powder (¼ tsp to ½ tsp)
  • sprinkle of paprika (¼ tsp to ½ tsp) paprika
  • tahini drizzle and pomegranate seeds (optional)

Instructions 

  • Preheat the oven to 375 F degrees and line a baking tray with parchment paper.
  • Cut delicata squash in half lengthwise and scoop out the seeds.
  • Cut each piece into ½ inch thick half moons.
  • Add delicata to the baking tray, lightly brush with olive oil on each side, sprinkle with spices and mix together well.
  • Cook the squash for 30-35 minutes, flipping 5 minutes before they are done to crisp on the other side.
  • Remove the tray from the oven and drizzle with tahini and pomegranate seeds (optional) and ENJOY!
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